Monday, October 19, 2015

Motivation- Finding Happiness

" The art of being happy lies in the power of extracting happiness from common things" Henry Ward Beecher

Finding happiness in everyday things is the essence of a happy and fulfilled life. Often we think if only I have mid-back length hair I'll be happy, if I win millions in the lottery then I'll be happy.  But all too often we overlook the important things and people in our live is search of this thing that will make us happy.

"Happiness is not something remade. It comes from your own actions" Dalai Lama

Neither material things are people will make us happy, we have to make ourselves happy.  On a warm sunny day find happiness in the feel of the sun on your face or on a rainy day dance between the raindrops and find your happiness. When we feel happy within our being then this happiness will radiate to the people and world around us.

"Don't worry, Be happy" Bobby McFerrin

Yes it is easier said than done; however finding the silver lining even in the hardest of things will enable you to feel happiness. Be grateful for the good things no matter how small will allow you to find the meaning behind all the bad. So don't worry about the things you cannot change but be happy in the things you can.

Finding happiness in our everyday life is quite easy if we allow ourselves to be happy. 

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