Anyway, because of all I said earlier I will deviate from my normal exercise and menu schedule for this week and more likely than not next week will suffer the same faith.
Monday- 45 minutes of Zumba
Tuesday- 30 minutes high intensity cardio and 30 minute yoga
Wednesday- (Happy Birthday to my baby boy) 45 minutes biggest loser workout before my house wakes up
Thursday- Merry Christmas (there will be no rest but also no exercise)
Friday- 1 hour Pilates ( I am getting really good at this)
Saturday- 1 hour spin/cycling
Sunday- Rest day
I did a big grocery shopping excursion last weekend to last me through the craziness of Christmas and New Year's.
- I will make bbq baked chicken wings, pasta salad with plenty of veggies, and a red velvet cake for the birthday celebration.
- Christmas dinner will go something like this; lamb chops, salmon, baked chicken, rice, salad , dessert, and a few spirits thrown in (alcohol consumption)
- The days following Christmas will consist of leftovers from both the birthday party and Christmas.
Hope you all have a very Merry and safe Christmas.