My favorite is the Oats & Chocolate bar, it is quite yummy.
Nutrition facts per bar- 140 Calories, 2g saturated fat (9% DV), 90mg sodium (4%DV), 10g sugar, 9g fiber (35% DV).
Ingredients- Chicory root extract, semi sweet chocolate chips, Whole Grain Nuts, Corn Syrup, Rice flour, Barley Flakes, Sugar, Canola and Palm Kernel Oil, vegetable Glycerin ........
The fiber in this one little bar is no joke; per the packaging you get 8 grams of whole grain and is a good source of calcium. I love having this snack bar in the witching hour just before lunch, it is just the right amount of pick me up and does not leave you feeling full. The only problem I have with it is that the fiber works too well on my well trained intestine because by mid afternoon I have to find a quiet "place" and handle my business. It is not a bad con in my book.
What are some of your go to or favorite healthy snacks?